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beef farro soup

Beef Farro Soup: A Hearty Classic with a Wholesome Twist


  • Author: Jake
  • Total Time: 90 minutes
  • Yield: 6 servings 1x

Description

Beef farro soup is a nourishing, hearty meal that combines tender beef, chewy farro, and flavorful vegetables in a rich broth. It’s the ultimate comfort food, perfect for chilly nights and easy to make in large batches for freezing or leftovers.


Ingredients

Scale

1 lb beef chuck, cubed

3/4 cup uncooked farro

1 yellow onion, diced

2 carrots, chopped

2 celery stalks, sliced

4 cloves garlic, minced

1 can diced tomatoes

6 cups beef broth

Fresh thyme & bay leaf

Salt and pepper to taste

Optional: spinach, kale, or potatoes


Instructions

1. Brown the beef in a large pot over medium-high heat.

2. Remove beef and sauté onions, garlic, celery, and carrots for 8–10 minutes.

3. Add beef back with tomatoes, broth, bay leaf, thyme, and farro.

4. Bring to a boil, reduce heat, and simmer uncovered for 60–70 minutes.

5. Stir occasionally to prevent sticking.

6. Adjust salt, pepper, and herbs to taste.

7. Serve hot with fresh parsley and crusty bread.

Notes

Use semi-pearled or pearled farro for quicker cooking.

Add pre-cooked farro in the last 15 minutes to avoid mushiness.

Soup stores well in fridge (5 days) or freezer (3 months).

Reheat with a splash of broth for best consistency.

Serve with lemon-dressed greens or in sourdough bowls for flair.

  • Prep Time: 15 minutes
  • Cook Time: 75 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 320
  • Sugar: 6g
  • Sodium: 620mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 5g
  • Protein: 24g
  • Cholesterol: 55mg

Keywords: beef farro soup, hearty soup, winter soup, farro recipe